Self-Help Resources and Websites
There are many websites and resources that you may wish to access for more information for specific topics.
Interior Crisis Line Network
1-888-353-2273
kidshelpphone.ca
keltymentalhealth.ca
Anxiety
Body Image
keltyeatingdisorders.ca
keltymentalhealth.ca/mental-health/disorders/eating-disorders
nedic.ca
Bullying and Cyber-Bullying
erasebullying.ca
bewebaware.ca
weron2u.ca
netsmartz.org
Depression
depressionhurts.ca
mindcheck.ca
ok2bblue.com
mcf.gov.bc.ca (for a free workbook)
Self-Harm
keltymentalhealth.ca/mental-health/disorders/self-harm
Sexual Health and Orientation
optionsforsexualhealth.org
scarleteen.com
avert.org/teens.htm
goaskalice.columbia.edu
Suicide
1-800-SUICIDE
suicideinfo.ca
heretohelp.ca